When you hurt anyone,you go with sorry;Similarly when you are helped by others you say thank you to them.These words have become conventional and we repeat them for silly reasons.But are they coming right from our heart?We don't care about it.Gratitude is a strong word and a good one where we all need to practice.If anyone helps us we owe them one for sure,because they brought us from difficult situations.
The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems
People Practice gratitude....Now on
The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems
No comments:
Post a Comment